by Paul Rosati | Aug 2, 2026 | Testimonial
I recently remembered how I used to suffer from sciatic pain badly enough to give me frequent problems sleeping. I didn’t realise when it improved but it certainly doesn’t trouble me these days. This is after fairly frequent attendance at your Pilates sessions. So...
by Paul Rosati | Jun 3, 2026 | News
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by Paul Rosati | Feb 2, 2026 | Testimonial
Paul’s personal encouragement, helpful fitness suggestions and unceasing positiveness has changed me from an 72 year old overweight, deskbound unfit person to someone who is now able to enjoy fitness classes and even successfully compete in a Parkrun!I am certainly so...
by Paul Rosati | Dec 22, 2025 | Fit4Life
