Hi Paul

Thanks for your message. Funnily enough I was going to email you this week to say thanks for leading your session.

I think the session went well. It was helpful the way you explained the health benefits of gentle exercise and graded the exercises depending on people’s abilities.  My sense was that people were engaged with the session and enjoyed it.

I think it would be good to have you lead another session in the autumn and will have a chat with the group about this.