I recently remembered how I used to suffer from sciatic pain badly enough to give me frequent problems sleeping. I didn’t realise when it improved but it certainly doesn’t trouble me these days. This is after fairly frequent attendance at your Pilates sessions. So thank you for that!
I suppose the leg exercises with the resistance bands has something to do with it. Anyway,
Thanks again,
Phil
I asked Paul to help me with pain I’d been getting in my shoulder. He asked me some questions, made observations and immediately identified the cause. He clearly explained what was causing the pain and what I needed to do to resolve it. He also gave me some physical therapy which immediately improved my ability to move and reduced the pain. After a few days of following Paul’s advice I had markedly more movement and almost no pain. Now, 2 weeks on from the treatment I’m back to full strength. Paul’s knowledge, skills and experience have resolved the problem for me and his friendly, professional approach makes working with him a great experience. I would wholeheartedly recommend a treatment with Paul to anyone.’