Paul’s personal encouragement, helpful fitness suggestions and unceasing positiveness has changed me from an 72 year old overweight, deskbound unfit person to someone who is now able to enjoy fitness classes and even successfully compete in a Parkrun!
I am certainly so glad I took the plunge and joined one of his local outdoor fitness improvement courses at Haldon. We are a very social group,covering all ages and abilities who have all improved over the weeks whilst also having great fun and forming fantastic social bonds.
None of this would have been possible without Paul’s unstinting encouragement at his fun but working sessions. Whilst you are part of a group, Paul has a wonderful ability to monitor every individual and provide personal helpful suggestions to aid your improvement.
If you are thinking about improving your quality of life and better health give Paul a call.
