by Paul Rosati | Aug 2, 2026 | Testimonial
I recently remembered how I used to suffer from sciatic pain badly enough to give me frequent problems sleeping. I didn’t realise when it improved but it certainly doesn’t trouble me these days. This is after fairly frequent attendance at your Pilates sessions. So...
by Paul Rosati | Feb 2, 2026 | Testimonial
Paul’s personal encouragement, helpful fitness suggestions and unceasing positiveness has changed me from an 72 year old overweight, deskbound unfit person to someone who is now able to enjoy fitness classes and even successfully compete in a Parkrun!I am certainly so...
by Paul Rosati | Apr 2, 2019 | Testimonial
Hip testimonial In April 2018 I was diagnosed with acute Gluteal tendinopathy in my right hip. After three physiotherapy appointments through the summer, and a steroid injection in August 2018 nothing was helping. I would struggle to walk up stairs, or walk for any...
by Paul Rosati | Nov 16, 2018 | Testimonial
After many months of suffering from a painful arm, shoulder and neck and then lower back, I was was persuaded to see Paul by my son who hashed successful treatment from Paul himself. After just one session it was almost instant relief all rounded the days that...
by Paul Rosati | Jul 20, 2018 | Testimonial
10st 5lb to 9st 2lb in 6 weeks and feeling great about my achievement and I am so pleased with the results, but none of it would of been possible without the help of Paul. I know to lose weight you need to eat less and exercise more but I felt I couldnt do it...
by Paul Rosati | May 3, 2018 | Testimonial
When everything was getting a bit too tight I knew it was time to do something about it and with Paul’s persuasion and help it has been an achievable and enjoyable journey. Setting goals that were within reach. I’m having a great time getting fit and eating better...
