Paul’s training has given my running real focus. His targets have been challenging and really motivating. I have two young children, run my own business and volunteer for several hours a week. Despite all these other pressures of life (that I am sure lots of people would recognise in their own) I really look forward to sessions with Paul – both one-to-one training that directly supports my running technique, as well as Pilates classes. I also really respect the approach Paul has to helping runners like me understand our own training. He has supported me to get the most out of sessions I do on my own, as well as when I run with friends or participate in organised events. I also now incorporate Pilates into my training across the week and this, with Paul’s classes has improved my strengthen, recovery after running and just generally my ability to keep fit and well. I’ve been running for years but never enjoyed it as much. Thanks Paul!
