I had signed up to do the Stoke Gabriel 10k which is quite a tough off road race but I had a niggle in the top of my left, outer thigh. I asked Paul if he could fix it for me and he said to come in for a treatment asap, it was the Tuesday before the race. Paul gave me a deep tissue massage to free everything up, it felt a bit bruised for a day or two but come race day my leg was fine. I had a good race and was completely pain free with a full range of movement even going up all the hills and over some very uneven ground.
Thanks,
LL Goodrington
