by Paul Rosati | Jul 1, 2023 | Uncategorized
by Paul Rosati | Jun 26, 2023 | Uncategorized
Hi Paul Thanks for your message. Funnily enough I was going to email you this week to say thanks for leading your session. I think the session went well. It was helpful the way you explained the health benefits of gentle exercise and graded the exercises depending on...
by Paul Rosati | Jun 22, 2023 | Uncategorized
I finally saw Paul when I sprained my shoulder lifting weights while in poor posture. I probably should have had treatments years ago for other injuries but always chose to tough it out. What a mistake that was! I had two treatments on my sore shoulder –...
by Paul Rosati | May 3, 2023 | Uncategorized
Thank you to those press ups, sit ups and squats. Dear Paul I’m just getting in touch today to say thank you very much for your extremely kind donation of £300 to Animals in Distress. And thank you so much Nicky for nominating us as her chosen charity too. You...
by Paul Rosati | Nov 5, 2020 | Uncategorized
Hi While i can do one to ones outside if you would prefer I will run the online classes, at the moment the proposed schedule is as follows, please feedback and i will update. Pilates Monday 3:30pmPilates Tuesday 7pmPilates Wednesday 6:45pmPilates Thursday...
