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April Class Timetable

2016 April    
1 Pilates Heathfield Community centre 10:30am
1 Pilates Ipplepen Methodist Hall 7:00pm
3 Outdoor circuits Venue to be confirmed 9:00am
4 Outdoor circuits Goodrington 6.30am
4 Pilates Holcombe Church Hall 3:00pm
5 Pilates Ipplepen Main Village Hall 7.00pm
6 Pilates Ipplepen Church Hall 4.00pm
6 Circuits St Matthias Hall Torquay 7.00pm
6 Pilates St Matthias Hall Torquay 8.00pm
7 Circuits Ipplepen Village side Hall 7:00pm
7 Pilates Ipplepen Village side Hall 8:00pm
8 Pilates Heathfield Community centre 10:30am
8 Pilates Ipplepen Methodist Hall 7:00pm
10 Outdoor circuits Venue to be confirmed 9:00am
11 Outdoor circuits Goodrington 6.30am
11 Pilates Holcombe Church Hall 3:00pm
12 Pilates Ipplepen Main Village Hall 7.00pm
13 Pilates Ipplepen Church Hall 4.00pm
13 Circuits St Matthias Hall Torquay 7.00pm
13 Pilates St Matthias Hall Torquay 8.00pm
14 Circuits Ipplepen Main Village Hall 7:00pm
14 Pilates Ipplepen Main Village Hall 8:00pm
15 Pilates Heathfield Community centre 10:30am
15 Pilates Ipplepen Methodist Hall 7:00pm
17 Outdoor circuits Venue to be confirmed 9:00am
18 Outdoor circuits Goodrington 6.30am
18 Pilates Holcombe Church Hall 3:00pm
19 Pilates Ipplepen Main Village Hall 7.00pm
20 Pilates Ipplepen Church Hall 4.00pm
20 Circuits St Matthias Hall Torquay 7.00pm
20 Pilates St Matthias Hall Torquay 8.00pm
21 Circuits Ipplepen Main Village Hall 7:00pm
21 Pilates Ipplepen Main Village Hall 8:00pm
22 Pilates Heathfield Community centre 10:30am
22 Pilates Ipplepen Methodist Hall 7:00pm
24 Outdoor circuits Venue to be confirmed 9:00am
25 Outdoor circuits Goodrington 6.30am
25 Pilates Holcombe Church Hall 3:00pm
26 Pilates Ipplepen Main Village Hall 7.00pm
27 Pilates Ipplepen Church Hall 4.00pm
27 Circuits St Matthias Hall Torquay 7.00pm
27 Pilates St Matthias Hall Torquay 8.00pm
28 Circuits Ipplepen Main Village Hall 7:00pm
28 Pilates Ipplepen Main Village Hall 8:00pm
29 Pilates Heathfield Community centre 10:30am
29 Pilates Ipplepen Methodist Hall 7:00pm

New Pilates class starting in April

Morning,

Learn Pilates.

Enjoy the health benefits of being more flexible, mobile, agile and lithe.

New foundation/ beginners Pilates course starting on the 5th of April, 7pm, in Ipplepen for 6 weeks.

If you are interested then please get in touch.

Regards

Paul [contact-form-7 404 "Not Found"]

Bowen for a fitter you!

I visited Paul recently as I had lower back pain, this was on a Friday and I was due to race in the Cockington Christmas Caper on the Saturday. Paul suggested Bowen Treatment rather than a sports massage so that I could do the race. I had previously been sceptical of Bowen but Paul identified my problem as being in the hamstrings and upper back resulting in lower back pain. After the treatment I was pain free and went on to win the O65 cup in the race.

LL.Paignton

Bowen for back pain

Dear Paul

As you are aware I came to see you on the recommendation

of my wife because I was suffering badly with lower back pain

in the area of the pelvis.After a short consultation period you

went on to perform the BOWEN technique on me.I felt a lot

better after this and you gave me a set of exercises to carry

out until I saw you a week later. I returned for my next appointment

and all I can say is that I felt a new man, free from any pain.

So finally I wish to thank you most sincerely for all your help

in making me that new man.

Thank you very much

DL Paignton

Bowen Testamonial

I have always been a great believer in the Bowen Technique but finding a good practitioner can be a problem.  I have found one in Paul.  In addition to the Bowen work, he is able to offer other techniques to complement Bowen and advise on exercises to be done after the sessions.  I am very pleased with the results of my sessions and plan to keep up with maintenance sessions at regular intervals.

CE Kingsbridge.

September Class TimeTable

2 Pilates Ipplepen Church Hall 4.00pm
2 Circuits St Matthias Hall Torquay 7:00pm
2 Pilates St Matthias Hall Torquay 8:00pm
3 Circuits Ipplepen Village main hall 7.00pm
3 Pilates Ipplepen Village main hall 8.00pm
4 Pilates Heathfield Community centre 10:30am
4 Pilates Ipplepen Methodist Hall 7:00pm
6 Outdoor circuits Venue to be confirmed 9:00am
7 Outdoor circuits Goodrington 6.30am
7 Pilates Holcombe Church Hall 3:00pm
9 Pilates Ipplepen Church Hall 4.00pm
9 Circuits St Matthias Hall Torquay 7:00pm
9 Pilates St Matthias Hall Torquay 8:00pm
10 Circuits Ipplepen Village Side hall 7.00pm
10 Pilates Ipplepen Village Side hall 8.00pm
11 Pilates Heathfield Community centre 10:30am
11 Pilates Ipplepen Methodist Hall 7:00pm
13 Outdoor circuits Venue to be confirmed 9:00am
14 Outdoor circuits Goodrington 6.30am
14 Pilates Holcombe Church Hall 3:00pm
16 Pilates Ipplepen Church Hall 4.00pm
16 Circuits St Matthias Hall Torquay 7:00pm
16 Pilates St Matthias Hall Torquay 8:00pm
17 Circuits Ipplepen Village Main hall 7.00pm
17 Pilates Ipplepen Village Main hall 8.00pm
18 Pilates Heathfield Community centre 10:30am
18 Pilates Ipplepen Methodist Hall 7:00pm
20 Outdoor circuits Venue to be confirmed 9:00am
21 Outdoor circuits Goodrington 6.30am
21 Pilates Holcombe Church Hall 3:00pm
23 Pilates Ipplepen Church Hall 4.00pm
23 Circuits St Matthias Hall Torquay 7:00pm
23 Pilates St Matthias Hall Torquay 8:00pm
24 Circuits Ipplepen Village Main hall 7.00pm
24 Pilates Ipplepen Village Main hall 8.00pm
25 Pilates Heathfield Community centre 10:30am
25 Pilates Ipplepen Methodist Hall 7:00pm
27 Outdoor circuits Venue to be confirmed 9:00am
28 Outdoor circuits Goodrington 6.30am
28 Pilates Holcombe Church Hall 3:00pm
30 Pilates Ipplepen Church Hall 4.00pm
30 Circuits St Matthias Hall Torquay 7:00pm
30 Pilates St Matthias Hall Torquay 8:00pm

 

Testimonial for pain reduction

I’ve been suffering from pain in my shoulder/neck region for around 2 years now – to the point where I was finding myself unable to sleep. I tried osteopathy, numerous massages and even acupuncture – all to no effect. I can honestly say that after just 3 sessions of Bowen treatment with Paul, I am no longer suffering from persistent pain, in fact symptoms have been reduced by 95% and I now have unrestricted movement in my neck and shoulder region. Most importantly though, I am now able to sleep due to the reduction in pain. I would not hesitate to recommend this treatment to anyone suffering from significant muscle aches/tension/cramps.

NA Preston

August Class Timetable

2015 August
3 Outdoor circuits Goodrington 6.30am
3 Pilates Holcombe Church Hall 3:00pm
5 Pilates Ipplepen Church Hall 4.00pm
5 Circuits St Matthias Hall Torquay 7:00pm
5 Pilates St Matthias Hall Torquay 8:00pm
6 Pilates Ipplepen Village Methodist Hall 7.00pm
6 Circuits Ipplepen Village Methodist Hall 8.00pm
7 Pilates Heathfield Community centre 10:30am
7 Pilates Ipplepen Methodist Hall 7:00pm
9 Outdoor circuits Venue to be confirmed 9:00am
10 Outdoor circuits Goodrington 6.30am
10 Pilates Holcombe Church Hall 3:00pm
12 Pilates Ipplepen Church Hall 4.00pm
12 Circuits St Matthias Hall Torquay 7:00pm
12 Pilates St Matthias Hall Torquay 8:00pm
13 Circuits Ipplepen Village main hall 7.00pm
13 Pilates Ipplepen Village main hall 8.00pm
14 Pilates Heathfield Community centre 10:30am
14 Pilates Ipplepen Methodist Hall 7:00pm
16 Outdoor circuits Venue to be confirmed 9:00am
17 Outdoor circuits Goodrington 6.30am
17 Pilates Holcombe Church Hall 3:00pm
19 Pilates Ipplepen Church Hall 4.00pm
19 Circuits St Matthias Hall Torquay 7:00pm
19 Pilates St Matthias Hall Torquay 8:00pm
20 Circuits Ipplepen Village main hall 7.00pm
20 Pilates Ipplepen Village main hall 8.00pm
21 Pilates Heathfield Community centre 10:30am
24 Outdoor circuits Goodrington 6.30am
24 Pilates Holcombe Church Hall 3:00pm
26 Pilates Ipplepen Church Hall 4.00pm
26 Circuits St Matthias Hall Torquay 7:00pm
26 Pilates St Matthias Hall Torquay 8:00pm
27 Circuits Ipplepen Village main hall 7.00pm
27 Pilates Ipplepen Village main hall 8.00pm
28 Pilates Heathfield Community centre 10:30am
28 Pilates Ipplepen Methodist Hall 7:00pm
30 Outdoor circuits Venue to be confirmed 9:00am
31 Outdoor circuits Goodrington 6.30am
31 Pilates Holcombe Church Hall 3:00pm

June Class Timetable

2015 June    
1 Outdoor circuits Goodrington 6.30am
1 Pilates Holcombe Church Hall 3:00pm
3 Pilates Ipplepen Church Hall 4.00pm
3 Circuits St Matthias Hall Torquay 7:00pm
3 Pilates St Matthias Hall Torquay 8:00pm
4 Pilates Ipplepen Village main hall 7.00pm
4 Circuits Ipplepen Village main hall 8.00pm
5 Pilates Heathfield Community centre 10:30am
5 Pilates Ipplepen Methodist Hall 7:00pm
7 Outdoor circuits Venue to be confirmed 9:00am
8 Outdoor circuits Goodrington 6.30am
8 Pilates Holcombe Church Hall 3:00pm
10 Pilates Ipplepen Church Hall 4.00pm
10 Circuits St Matthias Hall Torquay 7:00pm
10 Pilates St Matthias Hall Torquay 8:00pm
11 Pilates Ipplepen Village main hall 7.00pm
11 Circuits Ipplepen Village main hall 8.00pm
12 Pilates Heathfield Community centre 10:30am
12 Pilates Ipplepen Methodist Hall 7:00pm
14 Outdoor circuits Venue to be confirmed 9:00am
15 Outdoor circuits Goodrington 6.30am
15 Pilates Holcombe Church Hall 3:00pm
17 Pilates Ipplepen Church Hall 4.00pm
17 Circuits St Matthias Hall Torquay 7:00pm
17 Pilates St Matthias Hall Torquay 8:00pm
18 Pilates Ipplepen Village Side Hall 7.00pm
18 Circuits Ipplepen Village Side Hall 8.00pm
19 Pilates Heathfield Community centre 10:30am
19 Pilates Ipplepen Methodist Hall 7:00pm
21 Outdoor circuits Venue to be confirmed 9:00am
22 Outdoor circuits Goodrington 6.30am
22 Pilates Holcombe Church Hall 3:00pm
24 Pilates Ipplepen Church Hall 4.00pm
24 Circuits St Matthias Hall Torquay 7:00pm
24 Pilates St Matthias Hall Torquay 8:00pm
25 Pilates Ipplepen Village Main Hall 7.00pm
25 Circuits Ipplepen Village Main Hall 8.00pm
26 Pilates Heathfield Community centre 10:30am
26 Pilates Ipplepen Methodist Hall 7:00pm
28 Outdoor circuits Venue to be confirmed 9:00am
29 Outdoor circuits Goodrington 6.30am
29 Pilates Holcombe Church Hall 3:00pm
30 Pilates Ipplepen Church Hall 4.00pm
30 Circuits St Matthias Hall Torquay 7:00pm
30 Pilates St Matthias Hall Torquay 8:00pm