by Paul Rosati | Jul 16, 2024 | Uncategorized
Coast path complete Thank you for getting me back on the path Paul, after my sprained ankle. I did it 630...
by Paul Rosati | Jun 25, 2024 | Uncategorized
Whose got talent? Well what can I say!Turn the sound...
by Paul Rosati | Mar 12, 2024 | Uncategorized
This is my second lot of treatment of Bowen with yourself. If I’m honest I was dubious about Bowen treatment. I’ve heard about it but always pooped pooped it, didnt hold any faith in it..But I’m truly amazed with the result…I thought I was in need of a new hip…I was...
by Paul Rosati | Mar 7, 2024 | Uncategorized
Hi By now you may have gathered I’m not attending FF any more. But I didn’t want to disappear without passing on a massive thanks for the last couple of years which has transformed my fitness. I’m hoping I can keep it up! Good luck with all your...
by Paul Rosati | Feb 6, 2024 | Uncategorized
“I’ve had the privilege of working with Paul for the past 12 weeks. Despite suffering from a slipped disc and other spinal issues, Paul’s expertise and tailored training plans have greatly improved my condition and allowed me to make remarkable...
by Paul Rosati | Jan 28, 2024 | Uncategorized
Class timetablePilates3pm to 4pmMondayHolcombe Village HallCircuits6pm to 6.45pmMondayLandscove Village HallOutdoor Circuits10:15 am to 11:15amTuesdayHaldon ForrestPilates7pm to 8pmTuesdayIpplepen Village HallKeep Fit9am to 10am10am to 11amThursdayIpplepen Village...
