Relief from Back Pain through Bowen Therapy

Dear Paul,  For months/years as you are aware I have suffered from severe back pain which resulted in regular visits to my GP and meant  seeing  Physiotherapists, along with doses of non effective pain killers which I have not wanted to take but some days have had...

Health and Happiness is a walk in the Mountains

I needed to get fit for a walking holiday in the Cevennes mountains in the South of France. I had been finishing a book over the winter, ie sitting down a lot, had put on some weight and was suffering from painful knees. I’m 67years old. Paul designed a tough schedule...

Feel great, Save time, enjoy quality training.

Paul’s training has given my running real focus. His targets have been challenging and really motivating. I have two young children, run my own business and volunteer for several hours a week. Despite all these other pressures of life (that I am sure lots of...

Pilates will help your Garden Grow.

I want to send you a brief note to say how pilates and the way you present it has helped me so much with general mobility and fitness.  I notice my back strengthening particularly now as gardening becomes my major task with a lot of moving of pots, working the soil,...

Bowen Testimonial for Hayfever

So as we are all aware hayfever season is well and truly upon us. I, for one have really suffered this year and have been dosed up to the eyeballs. Imagine my surprise when I got the chance to try Bowen as a remedy for hayfever. To say I was a doubting Thomas would be...